Cake Batter Protein Powder Pancakes

Instructions add all ingredients to a blender.

Cake batter protein powder pancakes.

46g egg whites 30ml almond milk. Mix all ingredients together until combined. 1 tsp sprinkles. Place a large skillet over medium high heat and grease with the coconut oil.

Stir until everything is just mixed without any major lumps. The abs vanilla cake batter pancake and waffle mix provides you with a classic delicious flavor but with low carbs high protein and low sugar the perfect combination for enjoying food and getting abs. While skillet is heating up mix eggs protein powder baking powder and water in a large bowl. 60 cals 2g carbs 3 5g fat 5 5g protein.

Macros per 2 tbsp 32g. Just mix all ingredients and make pancakes like you normally would. Fry pancakes for approximately 1 minute per side. Instructions mix the pancake mix and protein powder together in a bowl before stirring in the milk slowly.

Pour batter onto skillet using a 1 4 measuring cup. Heat skillet to medium heat and spray with butter or coconut oil and let melt. Once top of pancake is. Make the topping.

Using a 1 4 cup pour batter on a hot griddle. Over mixing will make your pancakes flat. 230 calories 18 carbs 4 5 fat 30 protein pancake deets 30g protein powder vanilla or birthday cake 20g cake flour. 10g light butter.

10 drops seems to do the trick perfectly. Gluten free and made with all natural non gmo ingredients abs protein pancakes are a safe fluffy way for the whole family to stay healthy. Heat a pan or griddle over medium high heat with nonstick. Cake batter protein pancakes 1.

Blend on high speed until you get a smooth batter. Drop a rounded tablespoon of the batter into the skillet. 1 2 tsp baking powder. Any other regular not concentrated extract like vanilla or almond extract you can substitute with 1 2 teaspoon for the 10 drops of cake batter if you want to make other flavors of keto protein pancakes.

When you can see bubbles form on the top it s ready to flip.